Choose the Best Suspension Trainer
There are many different suspension training equipment in the market. Which one holds strong? Which one has the best padded grip? Is TRX the only recommended suspension trainer in the market today?
Everyone agrees that TRX is the best of all when it comes to suspension training straps, but does it really have to be so expensive?
Worry not, we’ve got you covered with cheaper TRX alternatives available in the market today for a FRACTION of the price!
Expand Your Home Gym with a Pull Up Bar Dip Station
Deciding to expand your home gym? We suggest you start with a pull up bar.
Read our reviews on the best pull up bar dip stations available for an affordable price.
Choose the Best Hanging Ab Straps
Want to build abs? Ever heard the saying “Abs are made in the kitchen”? It’s true. Your diet plays a key component in revealing your abs, but make sure your abs are ready to be revealed in the right away. Work your abs like any other muscle in the body, and the best exercises in our playbook include variations of hanging leg & knee raises.
Don’t let your arms decide when you are done. Get yourself a quality pair of hanging ab straps and make sure you OWN your abs!
Check out the Latest Articles from Our Blog
A good structured workout routine is hard to find. It’s even harder to find one that uses suspension straps like the TRX. Look no further. You are going to find: 4 week workout schedule, split into 4 days a week. This workout will help you burn fat & build muscle at the same time. You … Read morePrintable TRX + Bodyweight Workout Routine – 4 Days Per Week – Burn Fat & Build Muscle
The TRX suspension trainer carries an expensive price tag, and it can be a very troublesome challenge to find a budget friendly alternatives that is just as strong, durable and effective. We have done the dirty work of identifying the cheapest but high quality alternatives that you can start working out with instead of the TRX & never feel … Read moreTop 3 TRX Suspension Trainer Alternatives
Hi, it seems you are trying to figure out how to install a pull up bar without a door frame. We have a few solutions for you in such a scenario. You can go with a wall mounted or free standing pull up bar. They both have their pros and cons. You can learn more … Read moreHow to Install Pull Up Bar without Door Frame?
Intermittent fasting, in my opinion, is a wonderful and simplified approach to dieting. I’ve never felt more refreshed. Even though I hate to deprive myself of food (who doesn’t!), fasting for 24 hours, once a week at least, is something I very much look forward to. This is based on the Eat Stop Eat approach … Read moreMy Usual Routine with Intermittent Fasting
What better way to work your abs than with a series of hanging ab exercises? Summer is around the corner. If you have already prepared your body for the beach, it’s time to get those abs to pop out. There are many variations of the hanging ab exercises such as Hanging Knee Raises Hanging Leg Raises … Read moreBest Hanging Ab Exercises  – 5 Sources of Information
You must be aware that cardio is an important component of your workout routine if your goal is to lose weight or stay ripped, but to get a good cardio workout at home can be challenging & expensive. A treadmill or a stationary bike can set you off an easy $300 to $400. Unfortunately, cardio is extremely, … Read moreGet a Good Cardio Workout at Home – Best 3 Alternatives to Slow Cardio
If you’ve done your research on suspension trainers, you muscle be aware of the top brands in the market, the Lifeline Jungle Gym XT and the TRX. It has been a long debate on which brand is better, so we have decided to provide a detailed review with a comparison of both. It’s for you … Read moreLifeline Jungle Gym XT vs TRX – A Comparison Review
With the rise in demand for suspension trainers, TRX was all the noise. Then came the respectful alternatives, one of which was WOSS Attack Suspension Trainer, distributed by WOSS Enterprises LLC. Best Alternative to the WOSS Trainers It was a great product with many positive reviews in a number of platforms. It made quite a … Read moreWhat Happened to WOSS Attack Suspension Trainer?
If you are one of those who can’t even do a single pull up, you need to find out the root cause without trying to break your back forcing that pull up! Here’s a video I recommend watching, that will help you identify the real reason why are unable to do a pull up. Now … Read moreCan’t Do a Single Pull Up?
Suspension fitness training is one of the hottest exercise trends right now, so we wanted to break down 5 of the best benefits you can get from the training. If you’ve spent any time around fitness you’ll have seen the trend towards suspension fitness training. But 80% of people who join a gym in January … Read more5 Benefits of Suspension Fitness Training