Among the 3 choices, which one stands at the top? Free standing, wall mounted or the doorway pull up bar?
First of all, kudos to you for making a wise decision to invest in one of these equipment. Chin Ups & Pull Ups are one of the best total body exercises known by man and it’s best to always included it in every possible workout routine. Yeah, too extreme of a thought 😉
Anyway, let’s get down to it. In this short but quick article, I’m going to simplify in order, which option is better than the other. Does that make it easy for you to make up your mind?
#1 – Free Standing Pull Up Bar
Easier to move around
Heavy and stable
Easy to Assemble
No Complicated Installation work required such as drilling
Gives you more space to move around and perform exercises such as hanging leg raises
Takes up space
Expensive compared to other options
We recommend the Weider Power Tower. Not only is it ranked among Amazon.com’s best sellers, it also has a dip station which is totally awesome and worth it in our whole opinion. Click here to get the best price of the Weider Power Tower at Amazon.com >>
#2 – Wall Mounted Pull Up Bar
If the free standing chin up bar is too expensive for your budget, or you don’t have the space for it, this is your next best alternative.
Hard and sturdy
Multiple grip positions
Nails run deep into the wall so it can hold A LOT of weight.
Has to be mounted to the wall, thus redistricting your choice of exercises. You won’t be able to perform hanging leg raises for example.
Requires installation effort such as drilling, measurement
Makes many deep holes in your precious wall 😉
Yes4All Wall Mount Chin Up Bar is a total value for money. Not only is it fair price, it has a great number of positive reviews at Amazon. Click here to get the best price of the Yes4All Wall Mount Chin Up Bar at Amazon.com >>
#3 – Doorway Pull Up Bar – Poor Choice, Not Recommended
There are two types of doorway pull up bars, one is the length adjustable model and the other requires a door frame.
Easy to install
Doesn’t require any handy man work such as drilling
No parallel grip positions,
Not safe, can cause (history proves it) many injuries.
Very fragile, prone to slips
The door frame model, as the title suggest requires a door frame.
Can damage your door frame. (Both models)
Wide doorways will not work.
We cannot whole heartedly recommend you to purchase this particular choice of chin up bar but if you must go for this, below are the top rated models at Amazon.com. Please don’t go cheap on these.
As per our analysis, the free standing pull up bar wins the game but the wall mounted chin up bar is the savior for those who require a budget friendly option. We still recommend to go with our choice, if you can stretch your budget a bit. It’s obvious because it gives you the choice to move around, perform more variety of movements and YOU GET A DIP STATION AS WELL! That’s the plus point to it!
But you may have your reasons, and if you do find a cheaper model of the wall mounted chin up bar than the one we have recommended above, just make sure the product has enough positive reviews. Your body is your temple, so preventing injuries is first priority.
The doorway pull up bar is a fad in our opinion. No offense, there may be millions who may claim we are wrong, but this is our website, and we are free to express our opinion 🙂
Safety always comes first. It’s no point investing on a cheap or expensive equipment if you are unable to use it due to a tragic or stupid injury.
Last, but not least, do not forget suspension trainers. Most people find it harder to perform chin ups and pull ups on suspension trainers like the TRX or the Jungle Gym when compared to stable pull up equipment such as those mentioned above. They require more stability from the total body to perform these movements, thus helping you build more aesthetic and functional muscle at the same time.
It’s all about personal situation, primarily budget and space. If you have the budget and space, it’s best to go for a free standing pull up bar, as you can get much more done out of it, but if you are short of budget, the wall mounted alternative is recommended. We do not recommend the doorway pull up bar due to its fragility, but it’s your choice 🙂